CEO & Founder
Nikky Dhawan B.S., M.S. in Nutrition & Dietetics, M.S. in Exercise & Sports Science
Hey everyone! I’m Nikky, an exercise physiologist and dietitian. I chose this path because I noticed some gaps in the health industry, and let’s be real—who doesn’t love food? We all eat every day, often without considering how it affects our bodies, minds, and overall well-being. As someone passionate about health, my aim has always been to dive deeper into research and expand my knowledge about how each nutrient in food work alongside our bodies.
I am so excited to share that my love for food really blossomed during my sophomore year in college when I began experimenting with new recipes. Growing up in an Indian household inspired me to play around with various spices, herbs, and cooking techniques. It was such a delightful surprise to discover that spices not only add flavor but also come with some fantastic nutritional benefits! After my thorough education and gaining hands-on experience, my mission now is to spread this passion and knowledge far and wide.
Join me on this fun and adventurous journey as we work together to clear up some common nutrition myths. As your friendly Dietitian, I’m here to be your biggest supporter, helping you on your path to a longer, healthier life. Let’s tackle any concerns you might have as a team and create a personalized plan that’s just right for you!
My Education Background:
1. Bachelor of Science in Nutrition and Dietetics from Stephen F Austin State University, Texas,
2. Master of Science in Exercise and Sports Science from Texas State University
3. Master of Science in Nutrition/Dietetics from The University of Alabama-Birmingham
Specialty Areas consists of:
Cardiac Nutrition therapy, Pulmonary (Lungs related disease) nutrition therapy, General nutrition therapy, Diabetes and Weight management, Proper exercise prescription is based on an individual's health goals and needs.
I am so excited to share that my love for food really blossomed during my sophomore year in college when I began experimenting with new recipes. Growing up in an Indian household inspired me to play around with various spices, herbs, and cooking techniques. It was such a delightful surprise to discover that spices not only add flavor but also come with some fantastic nutritional benefits! After my thorough education and gaining hands-on experience, my mission now is to spread this passion and knowledge far and wide.
Join me on this fun and adventurous journey as we work together to clear up some common nutrition myths. As your friendly Dietitian, I’m here to be your biggest supporter, helping you on your path to a longer, healthier life. Let’s tackle any concerns you might have as a team and create a personalized plan that’s just right for you!
My Education Background:
1. Bachelor of Science in Nutrition and Dietetics from Stephen F Austin State University, Texas,
2. Master of Science in Exercise and Sports Science from Texas State University
3. Master of Science in Nutrition/Dietetics from The University of Alabama-Birmingham
Specialty Areas consists of:
Cardiac Nutrition therapy, Pulmonary (Lungs related disease) nutrition therapy, General nutrition therapy, Diabetes and Weight management, Proper exercise prescription is based on an individual's health goals and needs.
